The Tai Chi Ruler
The Tai Chi Ruler is an ancient system of Taoist exercise known as chi-kung (energy cultivation) which utilizes a specially carved symmetrical wooden artifact known as the Tai Chi Ruler. Rounded at the ends and center, the design is derived from the shape of ancient Chinese Sword Handles.
The Ruler serves as a focusing device of your natural coordination and balance, by integrating mind and body. The Tai Chi Ruler is a gentle yet powerful holistic exercise that will help attain, as the ancient Chinese saying goes, ” the pliability of a child, the vitality of a lumberjack, and the wisdom of a sage.”
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